Brochures
This is a list of Sentiens brochures. Please feel free to download these.
DocumentsDate added
Grief (or bereavement) is a universal reaction that people have in response to a loss. This brochure covers grief and loss and talks about some of the strategies to manage feelings and experiences.
Obsessive Compulsive Disorder or OCD is an anxiety disorder characterised by recurrent intrusive, unwanted and often disturbing images, ideas or beliefs (obsessions), and/or repetitive and ritualistic behaviours (compulsions).
Panic attacks are sudden and intense periods of anxiety or fear. Panic attacks can last for a few minutes to half an hour although the physical and emotional effects of the attack can continue to be experienced for a few hours after the initial onset.
Post traumatic stress disorder (PTSD) is a chronic and disabling psychiatric disorder that can develop in vulnerable individuals following the experience of a distressing, traumatic, and most often life-threatening event.
Relationships are an integral part of life. People are involved in various relationships, including relationships with different family members, work colleagues, and friends. Problems in any of these relationships, particularly marital relationships, can pose a challenge and affect an individual’s quality of life. Supportive relationships, on the other hand, can enhance a
person’s quality of life and improve general well being.
Resources
HealthSteps Programs
